My name is Ashley Spears. I obtained a masters degree in social work from the University of Kentucky and am a Certified Social Worker (CSW). I also have a School Social Work Certification (C-SSWS). I am passionate about helping families, couples, and children. I understand that every person and family dynamic will be different, so I tailor specially to meet you or your family's needs! My therapeutic approach can be described as client-centered and mindfulness-based. Treatment modalities that I utilize include but are not limited to Cognitive Behavioral Therapy (CBT) and Trauma Focused Cognitive Behavioral Therapy (TF-CBT) informed . Whether navigating anxiety, stress, relationship challenges, or personal transformation, our work together focuses on developing skills to stay grounded, regulate emotions, and engage with life more fully.