I’m a Licensed Clinical Social Worker (LCSW)  dedicated to helping individuals navigate life’s challenges with clarity, resilience, and self-compassion. I specialize in working with clients experiencing anxiety, depression, stress, and life transitions, providing a supportive and nonjudgmental space where you can feel heard and understood.

My approach is collaborative and tailored to each person’s unique needs. I draw from evidence-based practices such as cognitive-behavioral therapy (CBT), mindfulness, and trauma-informed care to help clients build practical tools for lasting change. I am also trained in Trauma Focused Cognitive Behavioral Therapy (TF-CBT) and Accelerated Resolution Therapy (ART)

I believe that therapy is not about “fixing” you, but about helping you reconnect with your strengths and create a life that feels more balanced and meaningful. Whether you’re feeling overwhelmed, stuck, or simply looking for personal growth, I’m here to support you every step of the way.