I’m a Licensed Clinical Social Worker (LCSW)  dedicated to helping individuals navigate life’s challenges with clarity, resilience, and self-compassion. I specialize in working with clients experiencing anxiety, depression, stress, and life transitions, providing a supportive and nonjudgmental space where you can feel heard and understood.

My approach is collaborative and tailored to each person’s unique needs. I draw from evidence-based practices such as cognitive-behavioral therapy (CBT), mindfulness, and trauma-informed care to help clients build practical tools for lasting change. I am also trained in Trauma Focused Cognitive Behavioral Therapy (TF-CBT) and Accelerated Resolution Therapy (ART)

I believe that therapy is not about “fixing” you, but about helping you reconnect with your strengths and create a life that feels more balanced and meaningful. Whether you’re feeling overwhelmed, stuck, or simply looking for personal growth, I’m here to support you every step of the way.

This clinician is primarily based at our Professional Heights Location at 2387 Professional Heights Dr., Ste 150, Lexington, KY 40503.

Please call our office at 859-285-2959 to inquire about or get started with counseling services.